VitasMMA Features — Every Tool a Serious Fighter Actually Needs
VitasMMA is live and packed with AI-powered tools for every combat discipline. From Fighter DNA profiling to discipline-specific AI Labs, fight camp planning, and gamified career seasons — everything a serious fighter needs in one place. Available now at vitasmma.org.
Fighter DNA Profiling
VitasMMA starts with your Fighter DNA — a unique combat athlete profile built from a short onboarding sequence. You choose your base fighting style archetype from 9 options: Boxer, Muay Thai Fighter, BJJ Specialist, Wrestler, Submission Hunter, Counter Fighter, Pressure Fighter, Southpaw Specialist, or MMA Hybrid. You then set your stance, dominant hand, strengths, and experience level.
Your Fighter DNA evolves as you train, accumulating data across all disciplines and generating an increasingly precise picture of your strengths, weaknesses, tendencies, and growth areas.
Striking Lab — Boxing, Muay Thai & Kickboxing AI Analysis
The Striking Lab is VitasMMA's AI analysis module for striking disciplines. Upload shadowboxing or pad-work footage and receive frame-by-frame feedback on:
- Punch mechanics, guard position, and combination fluidity (Boxing)
- Kick timing, knee strikes, elbows, and teeps (Muay Thai)
- Footwork, head movement, and defensive positioning
- Orthodox and southpaw stance analysis using AI pose estimation
- Shadowboxing round structure and guided drill formats
- Heavy bag workout generation tailored to your Fighter DNA
Grappling Lab — BJJ, Wrestling, Judo & Sambo AI Analysis
The Grappling Lab analyses your rolling footage frame by frame, identifies positional habits, and generates a personalised grappling roadmap adapting to your belt level:
- Guard retention, sweeps, and submission hunting analysis (BJJ)
- Takedown entries, scrambles, and top control (Wrestling)
- Throw technique and grip fighting (Judo)
- Leg lock entries and heel hook mechanics (Submission Grappling/Sambo)
- BJJ roadmap for belt progression: white belt fundamentals through advanced levels
- Rolling log and progress tracker across sessions
Clinch Lab — MMA Clinch & Muay Thai Close Range
The Clinch Lab is VitasMMA's dedicated AI analysis module for clinch work — the most neglected range in most combat sports apps:
- Muay Thai clinch knee strikes and plum position analysis
- Collar tie control and dirty boxing mechanics
- Underhook and overhook fighting in MMA clinch
- Clinch-to-takedown and clinch-to-separation transitions
- Clinch drill timer and guided round formats
S&C Engine — Strength & Conditioning for Combat Athletes
The VitasMMA Strength & Conditioning Engine generates personalised conditioning plans built specifically for combat athletes:
- Periodised training blocks aligned with your fight camp schedule
- Home-friendly plans requiring no equipment (bodyweight circuits and shadowboxing)
- Conditioning adapted to your Fighter DNA archetype and available training days
- Recovery and readiness tracking (HRV, hydration, and pre-fight breathwork on roadmap)
- MMA-specific conditioning for gas tank, explosive power, and functional strength
AI Fight Camp Builder
VitasMMA's fight camp builder generates periodised 6-to-12 week training blocks calibrated to your Fighter DNA, goals, and available training days — covering technique work, conditioning, sparring prep, and recovery. The most structured MMA fight camp planner app available today.
Season-Based Career Progression
VitasMMA uses a gamified season system to track your development over time:
- XP points earned from training sessions, video analysis, and fight camp completion
- Seasonal milestones and unlockable challenges across all disciplines
- Belt progression tracking for BJJ practitioners
- Fighter DNA evolution as your data accumulates across sessions
- Performance rankings and community leaderboards
Start Training with VitasMMA Today
VitasMMA is live and available now at vitasmma.org. Open the app, build your Fighter DNA profile, and start your first AI analysis session. No credit card required to explore.